{"id":58043,"date":"2026-01-18T17:59:12","date_gmt":"2026-01-18T23:59:12","guid":{"rendered":"https:\/\/la-guardia.com.mx\/?p=58043"},"modified":"2026-01-18T17:59:15","modified_gmt":"2026-01-18T23:59:15","slug":"sesa-llama-a-reforzar-medidas-contra-infecciones-respiratorias-en-temporada-invernal","status":"publish","type":"post","link":"https:\/\/la-guardia.com.mx\/?p=58043","title":{"rendered":"SESA llama a reforzar medidas contra infecciones respiratorias en temporada invernal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La Secretar\u00eda de Salud del estado alert\u00f3 sobre el aumento de infecciones respiratorias agudas debido al descenso de temperaturas y vientos fuertes propios del invierno. En 2025 se registraron m\u00e1s de 432 mil casos en Quer\u00e9taro, principalmente en personas de 25 a 44 a\u00f1os, con mayor incidencia en Arroyo Seco, San Joaqu\u00edn y Pe\u00f1amiller.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estas enfermedades, que afectan nariz, garganta y pulmones, se transmiten por gotas de saliva y superficies contaminadas. Los grupos m\u00e1s vulnerables son ni\u00f1os menores de cinco a\u00f1os y adultos mayores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recomendaciones para prevenir contagios:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Abrigarse y evitar cambios bruscos de temperatura.<\/li>\n\n\n\n<li class=\"\">Lavarse las manos con frecuencia.<\/li>\n\n\n\n<li class=\"\">Mantener alimentaci\u00f3n saludable y consumir frutas ricas en vitaminas A y C.<\/li>\n\n\n\n<li class=\"\">Ventilar espacios cerrados y evitar humo, polvo y uso de anafres en interiores.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Si hay s\u00edntomas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">No automedicarse y acudir a la unidad de salud.<\/li>\n\n\n\n<li class=\"\">Usar cubreboca, evitar lugares concurridos y mantener higiene personal.<\/li>\n\n\n\n<li class=\"\">Cubrir nariz y boca al toser o estornudar.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">SESA reafirma su compromiso con la vigilancia epidemiol\u00f3gica y la promoci\u00f3n de la salud para reducir riesgos durante esta temporada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Secretar\u00eda de Salud del estado alert\u00f3 sobre el aumento de infecciones respiratorias agudas debido al descenso de temperaturas y vientos fuertes propios del invierno. En 2025 se registraron m\u00e1s de 432 mil casos en Quer\u00e9taro, principalmente en personas de 25 a 44 a\u00f1os, con mayor incidencia en Arroyo Seco, San Joaqu\u00edn y Pe\u00f1amiller. Estas [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":58045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[6,3],"tags":[1162,845,4956,4944,715,5161,779],"class_list":["post-58043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estados","category-ultimo","tag-clima","tag-enfermedades-respiratorias","tag-frio","tag-invierno","tag-queretaro","tag-recomendaciones","tag-salud"],"_links":{"self":[{"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/58043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58043"}],"version-history":[{"count":1,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/58043\/revisions"}],"predecessor-version":[{"id":58046,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/58043\/revisions\/58046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=\/wp\/v2\/media\/58045"}],"wp:attachment":[{"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la-guardia.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}